Types of Massage
        Pain Relief Through Movement

Shakti Yoga

and Living Arts

1861 Springfield Avenue

Maplewood, NJ 07040

973/951-7845

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to email me!

BuiltWithNOF

Swedish Massage

Swedish Massage relaxes the muscles with gentle stroking and kneading, by easing aches and pains and improving circulation.

Deep Tissue

Using deep, slow pressure, areas of chronic tension and muscle spasm are released. Tight fascia around the muscles are softened, allowing the muscles to relax more easily.

Trigger Point Therapy

Pressure on specific points in the body that tend to create wide-ranging pain patterns helps to ease pain and discomfort.

Reiki

Reiki is an ancient system of energy work that calms and balances the body, allowing the body’s energy to flow freely. Reiki enhances self-awareness and relaxation.

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